{"id":3419,"date":"2023-06-20T13:45:38","date_gmt":"2023-06-20T11:45:38","guid":{"rendered":"https:\/\/cfab.dk\/blog\/?page_id=3419"},"modified":"2026-05-29T04:55:48","modified_gmt":"2026-05-29T02:55:48","slug":"psykoterapi","status":"publish","type":"page","link":"https:\/\/cfab.dk\/blog\/psykoterapi\/","title":{"rendered":"psykoterapi"},"content":{"rendered":"\n
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Psykoterapi
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Vi tilbyder psykoterapi indenfor den krops og handlingsorienteret psykoterapi, der er en terapeutisk retning, der bygger p\u00e5 samspillet mellem krop, sind og aktivitet<\/p><\/div><\/div>\n<\/div>\n\n\n\n

\"\"<\/figure><\/div>\n<\/div><\/div>\n\n\n\n
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AVHTT<\/h2><\/div>

St\u00e5r for “Academy of Veterinary and Human Therapy and Training”

Avhtt er efterh\u00e5nden blevet en integreret del af den psykoterapeutiske retning Center for alternativ behandling arbejder med og som repr\u00e6senterer en terapeutisk tilgang, der fokuserer p\u00e5 krop, sind og aktivitet. Det er en videreudvikling af kropsorienteret balanceret psykoterapi og traumeterapi med opm\u00e6rksomhed p\u00e5 neurop\u00e6dagogik samt udviklings- og l\u00e6ringsterapeutiske metoder.
Herunder indg\u00e5r ogs\u00e5 terapier som orthomolekyl\u00e6r og funktionel medicin sammen med bev\u00e6gelse og \u00e5ndedr\u00e6tsterapi.

Dette resulterer i en helhedsorienteret terapi, hvor fokus ligger p\u00e5 det hele menneske, hvilket danner grundlaget for vores tilgang til psykoterapi.
<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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L\u00e6s mere om psykoterapi <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Helhedorienteret terapi<\/h3><\/div>

Med en helhedsorienteret terapeutisk tilgang g\u00f8r vi “terapien” b\u00e5de intuitiv og genkendelig, hvilket muligg\u00f8r aktiv deltagelse i den psykoterapeutiske proces.
Hvert forl\u00f8b vil altid v\u00e6re skr\u00e6ddersyet med fokus p\u00e5 klientens eller gruppens unikke baggrund og behov.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Et helhedsorienteret forl\u00f8b indeholder: <\/h3><\/div>

Samtale: Vi starter altid med en samtale, samtidig med at vi f\u00e5r skrevet en journal.

Manuel behandling: For at skabe ro og balance i din krop. det kan v\u00e6re, kranio sakral terapi eller zoneterapi

Evt. naturmedicinsk sundhedstest: n\u00e6ring til krop og sj\u00e6l er vigtigt for at f\u00e5 et godt udbytte af et terapeutisk forl\u00f8b

Aktivitet – yoga-terapi – h\u00e5ndarbejdsterapi eller hesteassisteret terapi er omr\u00e5der vi kan tilbyde, ud over selvf\u00f8lgelig samtale, st\u00f8tte, indsigt og konkrete strategier<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Hvorfor forl\u00f8b <\/h3><\/div>

Vi tilbyder forl\u00f8b fordi det giver mening, for at skabe rum til udvikling og det er sj\u00e6ldent den kommer forbi af en session.
Book 1. session online<\/strong>
Du kan booke den f\u00f8rste session online, hvorefter vi sammen vil planl\u00e6gge det videre forl\u00f8b i forhold til din personlige situation. <\/p><\/div><\/div>\n\n\n\n

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Book online<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Traumeterapeutisk tilgang<\/h2><\/div>

Traumer kan v\u00e6re store og sm\u00e5, alle har betydning for din hverdag og skal ses og bearbejdes.

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Book 1. session traume terapi<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Traumer eller<\/h3><\/div>

Fobier, angst i forbindelse med eksamen, jobsamtaler, flyrejser eller andre situationer, der g\u00f8r din hverdag udfordrende, kan h\u00e5ndteres gennem en traume-terapeutisk metode.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Hippo-Healing <\/h3><\/div>

Et fremragende terapeutisk redskab, der sammen med tapping er afg\u00f8rende for ethvert traume-terapeutisk forl\u00f8b.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Hjemmeterapi <\/h3><\/div>

Traumer kan ofte v\u00e6re vanskelige at h\u00e5ndtere, og derfor vil du som klient f\u00e5 undervisning i sm\u00e5 \u00f8velser og vejledning s\u00e5 du kan forts\u00e6tte arbejdet hjemmefra og eventuelt forhindre akutte tilbagefald. \u00d8velserne er tilpasset, s\u00e5 de kan bruges som selvterapi derhjemme.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Samtale – manuel behandling og elementer af Yoga-terapi<\/h2><\/div>

Vi tilbyder samtale, krops og bev\u00e6gelses orienterede psykoterapi.
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Book opstart til samtale\/manuel behandling og yoga-terapi<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Samtalen <\/h3><\/div>

Det er et v\u00e6sentligt element i sessionen, hvor klienten f\u00e5r st\u00f8tte, indsigt og konkrete strategier. Dette hj\u00e6lper dig med at forst\u00e5, bearbejde og tackle dine udfordringer eller en vanskelig livssituation.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Manuel behandling<\/h3><\/div>

Kraniosakral terapi og kraniel osteopati er essentielle elementer i den manuelle behandling, der supplerer et psykoterapeutisk forl\u00f8b. Hippo-healing og tapping fungerer som underst\u00f8ttende terapier, mens vi ogs\u00e5 optimerer eventuelle n\u00e6ringsstoffer for at styrke b\u00e5de krop og sind.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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\u00c5ndedr\u00e6ts og yogaterapi <\/h3><\/div>

Gennem enkle og styrkende \u00e5ndedr\u00e6ts\u00f8velser samt en kombination af sk\u00e5nsom MediYoga, yin eller restorativ yoga \u2013 ofte med st\u00f8tte fra en stol \u2013 skabes der et rum for ro, refleksion og fordybelse i ens egen livssituation. \u00d8velserne er skr\u00e6ddersyet til at kunne anvendes hjemme som selvterapi.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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H\u00e5ndarbejds terapi<\/h2><\/div>

H\u00e5ndarbejdsterapi er en kropsorienteret psykoterapeutisk tilgang, der bruger kreativt arbejde med h\u00e6nderne \u2013 som strikning, h\u00e6kling, broderi osv. \u2013 til at fremme mental sundhed og trivsel.
<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Book opstart til h\u00e5ndarbejdsterapi <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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H\u00e5ndens arbejde til sindets ro<\/h3><\/div>

H\u00e5ndarbejdsterapi er en tilgang til at opn\u00e5 ro og mental healing gennem kreative og praktiske aktiviteter. Vi involverer alle sanser i processen, hvor farveterapi, struktur, meridianer, energi og selvf\u00f8lgelig krops og handlingsorienteret terapi indg\u00e5r.
Vi tilbyder forl\u00f8b i h\u00e5ndarbe jdsterapi til b\u00e5de grupper og enkeltpersoner.
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Fokus p\u00e5 livet <\/h3><\/div>

Stress, smerte og sorg er elementer, som mange af os m\u00f8der i livet, og hvis de ikke bearbejdes, kan de medf\u00f8re betydelige belastninger i hverdagen. H\u00e5ndtering af neurodivergente tilstande, PTSD og traumer er vigtige omr\u00e5der, hvor god mestring er essentiel for at kunne fungere optimalt.
Uanset hvor du er i dit liv, kan et h\u00e5ndteringsforl\u00f8b v\u00e6re en uvurderlig st\u00f8tte p\u00e5 din vej mod bedre h\u00e5ndtering i det daglige eller til at overvinde udfordringer.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Forl\u00f8b:<\/h3><\/div>

Du beh\u00f8ver ikke have arbejde med h\u00e5ndarbejde f\u00f8r, du l\u00e6re at bruge dine h\u00e6nder kreativt i forl\u00f8bet.
Ene-forl\u00f8b<\/strong> Varighed 4 til 12 gange – tilbyde b\u00e5de som fremm\u00f8de eller onlineterapi
Gruppeforl\u00f8b<\/strong> Varighed 3 til 6 m\u00e5neder – tilbydes til allerede faste grupper.
Opf\u00f8lgende terapi<\/strong> tilbydes p\u00e5 et af vores gruppeforl\u00f8b der er fortl\u00f8bende 1 gang om m\u00e5neden.

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Hesteassisteret psykoterapi<\/h2><\/div>

Terapiformen bygger p\u00e5 interaktionen mellem mennesker og dyr, hvor aktiviteter med heste eller ponyer kombineres med terapeutens vejledning samt \u00f8velser med hesten eller ponyen, som en integreret del.
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Book opstart til hesteassisteret psykoterapi<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Rideterapi<\/h3><\/div>

Rideterapi handler ikke n\u00f8dvendigvis om selve ridningen, men om at udnytte samv\u00e6ret og interaktionen med hesten eller ponyen til at tr\u00e6ne og udvikle kognitive, sociale, emotionelle og motoriske f\u00e6rdigheder. I rideterapien fokuserer vi p\u00e5 kontakten og kommunikationen mellem hest og menneske gennem sanser, kropssprog, balance, vejrtr\u00e6kning samt forskellige \u00f8velser for at etablere strategier til en bedre fungerende hverdag.
Rideterapi er grundl\u00e6ggende en positiv og kropsorienteret psykoterapeutisk metode, der intuitivt fremmer klientens udviklingsrejse.<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Vi arbejder med<\/h3><\/div>

Livskvalitet og gl\u00e6de
Styrke selvv\u00e6rd og selvtillid.
Tr\u00e6ne koncentrations- og indl\u00e6ring
Styrke intuition og sanser
Tr\u00e6ne din evne til at s\u00e6tte egne og respekterer andres gr\u00e6nser
H\u00e5ndtering af sociale og f\u00f8lelsesm\u00e6ssige problematikker
Tr\u00e6ne og optimere din evne til at h\u00e5ndtere stressede situationer
Tr\u00e6ne din motorik og balance<\/p><\/div><\/div>\n<\/div>\n\n\n\n

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Forl\u00f8b<\/h3><\/div>

Vi tilbyder rideterapiforl\u00f8b, der str\u00e6kker sig fra 4 til 12 sessioner som individuel terapi til b\u00e5de b\u00f8rn, unge og voksne. Fokusomr\u00e5der inkluderer neurodivergente udfordringer, skolev\u00e6gring, stress, angst, spiseforstyrrelser samt generel mistrivsel.
Derudover har vi p\u00e6dagogisk sk\u00e6rmede rytterskole hold for b\u00f8rn i alderen 3 til 10 \u00e5r med fokus p\u00e5 trivsel og ofte som opf\u00f8lgning efter individuel terapi for at adressere de sociale aspekter ved b\u00f8rns terapi.<\/p>

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<\/p>\n

Del gerne :-)<\/span><\/div>
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Del gerne \ud83d\ude42<\/p>\n

Del gerne :-)<\/span><\/div>
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