{"id":5344,"date":"2026-04-19T17:35:28","date_gmt":"2026-04-19T15:35:28","guid":{"rendered":"https:\/\/cfab.dk\/blog\/?page_id=5344"},"modified":"2026-05-04T05:01:26","modified_gmt":"2026-05-04T03:01:26","slug":"fascia-release","status":"publish","type":"post","link":"https:\/\/cfab.dk\/blog\/fascia-release\/","title":{"rendered":"Fascia release"},"content":{"rendered":"\n
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Fascia release<\/h1><\/div>

Traditionelt kan fascia release ofte v\u00e6re en smertefuldt aff\u00e6re, men p\u00e5 Center for alternativ behandling arbejder vi med teknikker, der g\u00f8r behandlingen fuldst\u00e6ndig smertefrie, men med samme fantastiske effekt.
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Book online<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Hvad er fascia release?<\/h2>\n\n\n\n

Fascia release (eller myofascial release) er en behandlingsform, der l\u00f8sner sp\u00e6ndinger, stivhed og begr\u00e6nsninger i kroppens bindev\u00e6v (fascia), som omslutter muskler, knogler og organer. <\/p>\n\n\n\n

Hvordan virker fascia release<\/strong><\/h2>\n\n\n\n

Ved hj\u00e6lp af blide, langsomme, j\u00e6vne tryk og str\u00e6k \u00f8ges cirkulationen, sp\u00e6ndinger l\u00f8snes, fleksibiliteten \u00f8ges og samtidig forbedres bev\u00e6geligheden. Fascia release kan bruges over hele kroppen p\u00e5 b\u00e5de dyr og mennesker.<\/p>\n\n\n\n

Hvad hj\u00e6lper fascia release p\u00e5?<\/strong><\/h2>\n\n\n\n

Nogle omr\u00e5der, der kan afhj\u00e6lpes af fascia release, er<\/p>\n\n\n\n